Come Into Calm Visualizations
from Maggie Dillon Katz
Melt your fear and anxiety and fill yourself with calm.
Maggie’s warm and engaging voice will help you melt the fear and increase your calm. Each MP3 visualization is evergreen and designed to be a tool to support you whenever the need or desire arises.
Visualization #1: Water
Your first visualization takes you to a safe, warm and peaceful place where water and nature work their influence to bring you to calm.
Visualization #2: Your Sanctuary
Your second visualization leads you to discover your own sanctuary. Your special sanctuary that is most calming and rejuvenating for you. A delightful safe space where you can retreat to over and over again.
Take a 15 minute retreat and meld your mind and body into the synergy of these two 15-minute MP3 visualizations to melt away what gets in the way of being calm.
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